Why do you play golf? For many of us, we play for the community, the social aspect, and meeting up with friends to enjoy a beautiful...

In general, I would rather all of my athletes have more strength than less. And, to pair with that, you very rarely will come across a...

Part 2 Welcome back! Let’s breakdown the last 5 training tips you should take into consideration as we approach the off-season. 6.)...

I was driving from Minneapolis to Milwaukee earlier this week and I couldn’t believe it, but there were some leaves already turning...